# Fitrock
WORK
Join
our team of
athletes
Get
to know us
closer
Making the decision to join a gym is a great first step towards
improving your health and quality of life.
Powerlifting is an individualized strength sport
Forearm strength may be one of the most overlooked necessities in holding a handstand.
CrossFit workouts are comprised of constantly varied functional movements.
Basically circuit training is done by performing one exercise after another
Get
to know us
closer
Making the decision to join a gym is a great first step towards
improving your health and quality of life.
Powerlifting is an individualized strength sport
Forearm strength may be one of the most overlooked necessities in holding a handstand.
CrossFit workouts are comprised of constantly varied functional movements.
Basically circuit training is done by performing one exercise after another
Upcoming
events this
week
Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Come to train with us!
Forearm strength may be one of the most overlooked necessities in holding a handstand.
Upcoming
events this
week
Jerk of the rod
Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Come to train with us!
Birch Competition
Forearm strength may be one of the most overlooked necessities in holding a handstand.
Why are not
you still training
with us?
Fitrock is the world’s most popular strength
and conditioning program.
Why are not
you still training
with us?
Fitrock is the world’s most popular strength
and conditioning program.
team of our
experienced trainers
Andrew Karnegi
Margaret Techer
Bredley Henderson
word to
our customers
This is such an incredible gym with knowledgeable and educated coaches. Each coach took their time to help each and every athlete in class. The atmosphere was motivating and everyone was very friendly!
I used to go to the gym and do the same thing all the time - weights, cardio and classes. I got bored doing the same thing. Then I found Cross Zone and every workout is different, even if certain workouts are incorporated.
We started a tradition when our doors first opened in 2005 of doing introductions at the beginning of each class – a tradition which has been adopted by CrossFit gyms all over the country.
word to
our customers
This is such an incredible gym with knowledgeable and educated coaches. Each coach took their time to help each and every athlete in class. The atmosphere was motivating and everyone was very friendly!
I used to go to the gym and do the same thing all the time - weights, cardio and classes. I got bored doing the same thing. Then I found Cross Zone and every workout is different, even if certain workouts are incorporated.
We started a tradition when our doors first opened in 2005 of doing introductions at the beginning of each class – a tradition which has been adopted by Fitrock gyms all over the country.
how to
contact us
a detailed consultation.